Méditations | We Meditate

Feel Love | 5 min

See how just how quickly and easily you can feel a spontaneous flow of love in your heart.

Feel Love | 15 min

Unconditional love sounds hard, but it’s actually innate to all human beings. Free your mind and feel the love grow within!

Feel Love | 10 min

Remove any blockages in your heart and your mind which may prevent you from naturally feeling love for yourself and others.

Feel Humble | 15 min

Feel like your mind is often occupied with criticisms, either of yourself or others? Silence those thoughts and experience the deep sense of peace that comes with humility.

Feel Humble | 10 min

Keep your mind free and your views balanced by gently bringing down your ego and letting go of your thoughts.

Feel Humble | 5 min

Quickly release any anger by silencing your mind, and experience the soothing bliss of thoughtless awareness.

Feel Focused | 10 min

Soothe your busy mind and detach from negative emotions to free your attention and find focus.

Feel Focused | 15 min

Get into the present moment to foster a pure attention which is free from worries of the future or thoughts of the past.

Feel Focused | 5 min

Bring your attention back to the center with a few simple exercises to completely clear your mind.

Feel Joyful | 10 min

Try out these simple exercises to see how quickly and spontaneously you can feel true joy emanating from within.

Ressentir la joie | 15 min

Beat the blues and cleanse yourself of all negative thoughts and feelings to connect to the natural joy that lies within.

Feel Joyful | 5 min

Brighten your day with a burst of spontaneous joy by tapping into the ocean that lies within.

Boost Your Confidence

Feel like you’re in need of a pick me up? Banish those negative thoughts which are putting you down and boost your confidence.

Feel Confident | 15 min

Everything you need to feel fully confident lies within. With just a short meditation you can access it all.

Silence Your Mind | 5 min

Can't stop thinking? Give your mind a break with this simple meditation.

Silence your mind

Experience complete integration of your whole being and the world around you by allowing your thoughts to dissolve into the silence found within.

Silence Your Mind | 10 min

Bring yourself into the present and connect to the energy all around you by silencing your thoughts.

Experience Inner Harmony

Allow your inner energy to cleanse your being of any tensions and blockages within, so that you can experience harmony with yourself and the world around you.

Feel Harmony | 5 min

Drive away all negative thoughts and emotions to connect to the essence of yourself and establish harmony within.

Feel Harmony | 15 min

Feeling stressed? We've been there. Try this meditations to fine tune your body and mind back to the peaceful wavelength.

Se sentir équilibré | 15 min

Feel like you’re often experiencing mood swings? Smooth out those imbalances and find a stable grounding in the center.

Se sentir équilibré | 5 min

Trouvez l'équilibre avec quelques exercices de respiration simples pour ressentir pleinement l'instant présent.

Se sentir équilibré | 10 min

Let go of all negative thoughts and emotions and feel that deep sense of peace that comes with a balanced subtle system.

Ressentir le calme | 5 min

Besoin d'un bref moment de calme dans votre journée bien remplie? Prenez quelques minutes rien que pour vous et goûtez au silence intérieur réparateur.

Feel Calm | 10 min

Sit back, relax, this one’s on us. Switch off your mind and allow your system to reboot with a few moments of complete peace.

Feel Calm | 15 min

It’s time to wind things down and unload the stresses of the day. Still your mind and experience complete calm within.

La confiance | 5 min

Vous doutez de vous? Retrouvez votre calme intérieur en chassant les idées négatives qui vous empêchent d'installer profondément la confiance en vous.