Free Meditation Course | We Meditate

Free  Meditation Course

10 sessions delivered to your inbox | weekly online meditations
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How to free your mind

In these difficult and uncertain times, Sahaja Yoga meditation can really help us to rise above life's challenges. Join our weekly interactive meditation sessions where you can ask questions and share your experiences with us directly. Ahead of each meditation you'll watch a video for that week. We'll be covering the different energy channels and energy centres (chakras). And you'll learn various techniques to help stay in balance. Look forward to seeing you there!

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