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Your First Meditation
To experience the state of meditation, you first need to awaken the nourishing energy which lies deep within you, known as Kundalini.
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Feel More Balanced | 10 min
Let go of all negative thoughts and emotions and feel that deep sense of peace that comes with a balanced subtle system.
Meditation of the day
Feel Humble | 10 min
Keep your mind free and your views balanced by gently bringing down your ego and letting go of your thoughts.
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