Rachele Lanza shares the feeling of childlike joy that meditation has allowed her to maintain throughout her life.

Enter into a world of bold beauty and imagination with the colourful souvenirs of the life and travels of Divya Zeiss.

Soothing scenes of cities and natural landscapes by Nick Tobias.

Claes Nobel, grand-nephew of Alfred Nobel, gives a speech in honour of the vision and work of Shri Mataji at the Royal Albert Hall, London.

Poetry on finding purpose, by Diana Robertson

Finding the right time to meditate can be tricky. Especially if you're fairly new to meditation or have never meditated before. So when is the best time to do it?

Gabriel Kolanen on the union of external exploration and internal insights through the timeless poetry of Rabindranath Tagore.

Uplifting art and poetry by Prasad Beaven, on the joy of being one with nature.

Welcome to our 10-Week video course! We will be adding new videos here regularly, complimented by a live meditation session every Thursday evening.

The wonder of the sublimity of life and the freedom experienced in meditation, expressed through the poetry of Shu Qin Lo.

Virat Goyal captures the rejuvenating quality of meditation with his free verse poetry.