The wonder of the sublimity of life and the freedom experienced in meditation, expressed through the poetry of Shu Qin Lo.
Colourful hand-painted designs from textile designer Holly Firth, inspired by nature and traditional artisanal processes.
The complete guide to understanding what meditation is and how it can help you.
Multi-media art inspired by traditional cultures and traditions from around the world, created by Jahnavi Rawal.
Colourful collages
Virat Goyal captures the rejuvenating quality of meditation with his free verse poetry.
An excerpt from Shri Mataji's opening speech on the role of women, in Beijing 1995.
Soothing scenes of cities and natural landscapes by Nick Tobias.
Poetry on finding purpose, by Diana Robertson
Finding the right time to meditate can be tricky. Especially if you're fairly new to meditation or have never meditated before. So when is the best time to do it?
The joy of meditation expressed through the hands of Aradhana Tomashevskyi.
Take a moment to admire the little things in life with nature-inspired poetry by Alice Tomlinson
Uplifting art and poetry by Prasad Beaven, on the joy of being one with nature.
Rachele Lanza shares the feeling of childlike joy that meditation has allowed her to maintain throughout her life.