Gabriel Kolanen on the union of external exploration and internal insights through the timeless poetry of Rabindranath Tagore.

The complete guide to understanding what meditation is and how it can help you.

Colourful hand-painted designs from textile designer Holly Firth, inspired by nature and traditional artisanal processes.

Soothing scenes of cities and natural landscapes by Nick Tobias.

Poetry on finding purpose, by Diana Robertson

So you’ve heard about meditation and its huge range of benefits, but how exactly do you meditate? And what even is meditation, really?

Welcome to our 10-Week video course! We will be adding new videos here regularly, complimented by a live meditation session every Thursday evening.

Rachele Lanza shares the feeling of childlike joy that meditation has allowed her to maintain throughout her life.

Uplifting art and poetry by Prasad Beaven, on the joy of being one with nature.

Enter into a world of bold beauty and imagination with the colourful souvenirs of the life and travels of Divya Zeiss.

An excerpt from Shri Mataji's opening speech on the role of women, in Beijing 1995.

Claes Nobel, grand-nephew of Alfred Nobel, gives a speech in honour of the vision and work of Shri Mataji at the Royal Albert Hall, London.