Claes Nobel, grand-nephew of Alfred Nobel, gives a speech in honour of the vision and work of Shri Mataji at the Royal Albert Hall, London.

Colourful hand-painted designs from textile designer Holly Firth, inspired by nature and traditional artisanal processes.

Colourful collages

An excerpt from Shri Mataji's opening speech on the role of women, in Beijing 1995.

So you’ve heard about meditation and its huge range of benefits, but how exactly do you meditate? And what even is meditation, really?

The wonder of the sublimity of life and the freedom experienced in meditation, expressed through the poetry of Shu Qin Lo.

The joy of meditation expressed through the hands of Aradhana Tomashevskyi.

The complete guide to understanding what meditation is and how it can help you.

Poetry on finding purpose, by Diana Robertson

Virat Goyal captures the rejuvenating quality of meditation with his free verse poetry.

The exact origin of meditation cannot be defined, but its purposes are clear. It has existed before recorded history, and separately originated in many cultures across the globe. This article will demonstrate that despite these varied origins, meditation has a common core across cultures.