The exact origin of meditation cannot be defined, but its purposes are clear. It has existed before recorded history, and separately originated in many cultures across the globe. This article will demonstrate that despite these varied origins, meditation has a common core across cultures.
Rachele Lanza shares the feeling of childlike joy that meditation has allowed her to maintain throughout her life.
Enter into a world of bold beauty and imagination with the colourful souvenirs of the life and travels of Divya Zeiss.
Colourful collages
The complete guide to understanding what meditation is and how it can help you.
Take a moment to admire the little things in life with nature-inspired poetry by Alice Tomlinson
Colourful hand-painted designs from textile designer Holly Firth, inspired by nature and traditional artisanal processes.
So you’ve heard about meditation and its huge range of benefits, but how exactly do you meditate? And what even is meditation, really?
Welcome to our 10-Week video course! We will be adding new videos here regularly, complimented by a live meditation session every Thursday evening.
