The aim of meditation is not to experience something extraordinary and spectacular, rather it is to become extraordinary. It is the rare experience of going beyond all expectations we've conjured with the mind and instead being simply silent inside. At its essence, it is to be yourself through and true. This is Sahaja Yoga.
Virat Goyal captures the rejuvenating quality of meditation with his free verse poetry.
An excerpt from Shri Mataji's opening speech on the role of women, in Beijing 1995.
Take a moment to admire the little things in life with nature-inspired poetry by Alice Tomlinson
Welcome to our 10-Week video course! We will be adding new videos here regularly, complimented by a live meditation session every Thursday evening.
Rachele Lanza shares the feeling of childlike joy that meditation has allowed her to maintain throughout her life.
Multi-media art inspired by traditional cultures and traditions from around the world, created by Jahnavi Rawal.
The joy of meditation expressed through the hands of Aradhana Tomashevskyi.
Soothing scenes of cities and natural landscapes by Nick Tobias.
The exact origin of meditation cannot be defined, but its purposes are clear. It has existed before recorded history, and separately originated in many cultures across the globe. This article will demonstrate that despite these varied origins, meditation has a common core across cultures.
Enter into a world of bold beauty and imagination with the colourful souvenirs of the life and travels of Divya Zeiss.
