The state of pure meditation is reached when the Kundalini energy is raised, passing through all of our chakras. Using some simple methods to cleanse our chakras, we can make this process easier and achieve a longer and deeper experience of thoughtless awareness.
Music can be both relaxing and gently stimulating, bringing us into balance and allowing our minds to go thoughtless, Explore our curated collection of specially composed tracks, created to enable a deeper state of meditation.
Simple and inexpensive, soaking your feet in saltwater is the daily habit you didn’t know you needed. Imagine standing with your feet in the ocean, letting it soothe your stresses away and calm your mind. Luckily, foot-soaking can also be done in the comfort of your own home!
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Feeling overworked and exhausted? The liver is like an overheated running engine, constantly working to provide fuel for the brain. Cool your thoughts down by meditating with an ice pack on your liver.
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Feeling lethargic, overly-emotional or depressed? The left channel functions properly when we are in a balanced emotional state. This channel can freeze up when out of balance, leaving us feeling sad or helpless. To bring light and warmth back within, try a candle flame!
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We can heal ourselves with the energy that flows through our hands, once our Kundalini is awakened. Placing our hand on a Chakra is an easy and effective way of invigorating it and strengthening its qualities in us.
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