By manifesting the qualities of our Central Channel in our daily life, this channel can grow stronger, deepening our meditations and making us less susceptible to imbalances. When we neglect this channel we can find ourselves often out of balance and it can be difficult to achieve a state of mental silence.
Tips for improving the Central Channel:
- When faced with a dilemma or a difficult decision, try to find a balanced approach which isn’t based on any extreme opinions or long-standing habits. In a dispute, finding the middle ground is usually the key to maintaining a balanced state.
- Try to focus on your own actions rather than the actions of others. Introspection is the key to staying in the centre.
- Be satisfied with your physical body! Being generally healthy is important, but don’t waste your attention and energy on it otherwise.
- Do not differentiate between religions or condemn the roots of their teachings. Rather, try to seek out the truth in each and remain detached from different interpretations.