Meditations | We Meditate

Your First Meditation

To experience the state of meditation, you first need to awaken the nourishing energy which lies deep within you, known as Kundalini.

Feel Harmony | 15 min

Feeling stressed? We've been there. Try this meditations to fine tune your body and mind back to the peaceful wavelength.

Feel Humble | 10 min

Keep your mind free and your views balanced by gently bringing down your ego and letting go of your thoughts.

Feel Focused | 15 min

Get into the present moment to foster a pure attention which is free from worries of the future or thoughts of the past.

Feel Joyful | 5 min

Brighten your day with a burst of spontaneous joy by tapping into the ocean that lies within.

Feel Fulfilled | 5 min

Take a moment to detach from the world around you and connect with the truest essence of yourself.

Feel Calm | 10 min

Sit back, relax, this one’s on us. Switch off your mind and allow your system to reboot with a few moments of complete peace.

Boost Your Confidence | 10 min

Feel like you’re in need of a pick me up? Banish those negative thoughts which are putting you down and boost your confidence.

Feel Confident | 5 min

Feeling nervous? Banish those butterflies with a quick boost of confidence coming straight from within.

Feel Humble | 5 min

Quickly release any anger by silencing your mind, and experience the soothing bliss of thoughtless awareness.

Feel Love | 15 min

Unconditional love sounds hard, but it’s actually innate to all human beings. Free your mind and feel the love grow within!

Feel Joyful | 15 min

Beat the blues and cleanse yourself of all negative thoughts and feelings to connect to the natural joy that lies within.

Find Confidence Within | 15 min

Everything you need to feel fully confident lies within. With just a short meditation you can access it all.

Feel Fulfilled | 15 min

Searching for meaning? Look within and discover the deep sense of purpose which comes when you connect with your true self.

Find Inner Stability | 5 min

Quickly come back to your center with some simple balancing exercises to bring you right into the present moment.

Feel Love | 5 min

See how just how quickly and easily you can feel a spontaneous flow of love in your heart.

Feel Creative | 15 min

Wishing you could express yourself more creatively? Discover your innate artistic abilities by nourishing your energy centers.

Experience Inner Harmony | 10 min

Allow your inner energy to cleanse your being of any tensions and blockages within, so that you can experience harmony with yourself and the world around you.

Feel Satisfaction | 15 min

Find that deep sense of satisfaction within, which is innate and self-sustaining, and help it to grow stronger and stronger.

Feel Balanced | 15 min

Feel like you’re often experiencing mood swings? Smooth out those imbalances and find a stable grounding in the center.

Relax Yourself | 5 min

Need a brief moment of calm in your busy day? Take a few minutes just for you and experience the silence within.

Silence Your Mind | 15 min

Experience complete integration of your whole being and the world around you by allowing your thoughts to dissolve into the silence found within.

Find Inner Peace | 15 min

It’s time to wind things down and unload the stresses of the day. Still your mind and experience complete calm within.

Feel Satisfied | 10 min

Feel like you’re always missing something? Tap into your inner sense of satisfaction for complete peace within.

Focus Your Attention | 10 min

Soothe your busy mind and detach from negative emotions to free your attention and find focus.

Feel More Balanced | 10 min

Let go of all negative thoughts and emotions and feel that deep sense of peace that comes with a balanced subtle system.

Feel Humble | 15 min

Feel like your mind is often occupied with criticisms, either of yourself or others? Silence those thoughts and experience the deep sense of peace that comes with humility.